..emotions vs. feelings..

so i recently asked the question wats the difference between emotions and feelings.? and the reply was simple _::

Emotions are the physical manifestation of feelings...

hmm a physical manifestation of my feelings... so whatever im feeling on the inside shows on the outside.? well that's makes PERFECT sense bcuz on the inside i feel like crap... like there's nothin but thunderstoms rain clouds hurricanes and tornados in here... and it it showing on the outside to, bcuz i D0NT feel good and haven't for the past few days this is some bS.!